Uzo EhioguNov 13, 20201 minAcute Hamstring Tears in Climbers -Rehabilitation Concepts Our research paper “Acute Hamstring Injuries in Climbers” Current Rehabilitation Concepts has been published !💥 it’s FREE for the next...
Uzo EhioguJun 15, 20201 minPreventing Climbers Neck !This short video explains how to prevent neck pain associated with indoor and outdoor climbing. If you like it please share it. Bw Uzo
Uzo EhioguMar 15, 20201 minWhy does your wrist hurt ?Wrist pain and its associated instability is a common problem for many die hard climbers. Sadly, it is often mis-diagnosed and poorly...
Uzo EhioguDec 30, 20191 minInjury Prevention and Durability Training For Climbers Our clinical director Uzo Ehiogu explains how to improve your climbing while avoiding the pitfalls of overuse injury with our athlete...