Physiotherapy and Massage Therapy

Our rehabilitation system is your solution for chronic injuries and under performance in your sport.   The system  provides a framework for  your return to climbing and sport as quickly and as safely as possible. This not only improves the robustness of the injured body part but also leads to improved performance in your sport allowing you to reach your true potential.  

What to Expect:

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Your initial consultation is normally 60 minutes.

 

Your follow up sessions are 30-60 minutes depending upon your needs.

 

Your physiotherapy sessions may include combinations of the following:

  • Manipulation

  • Mobilisation

  • Sports Massage

  • Taping

  • Dry needling (AKA Acupuncture)

  • Exercise therapy and rehabilitation

  • Movement re-training 

  • Strength and Conditioning

  • Two dimensional video analysis

  • Strength and conditioning 

  • Lifestyle advice

  • Behavioural modification

Your rehabilitation programme is delivered

to your smart phone or tablet via our mobile Application

Tel 07428 525 066