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Join date: Aug 20, 2018
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Nov 13, 2020 ∙ 1 min
Acute Hamstring Tears in Climbers -Rehabilitation Concepts
Our research paper “Acute Hamstring Injuries in Climbers” Current Rehabilitation Concepts has been published !💥 it’s FREE for the next...
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Jun 15, 2020 ∙ 1 min
Preventing Climbers Neck !
This short video explains how to prevent neck pain associated with indoor and outdoor climbing. If you like it please share it. Bw Uzo
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Mar 15, 2020 ∙ 1 min
Why does your wrist hurt ?
Wrist pain and its associated instability is a common problem for many die hard climbers. Sadly, it is often mis-diagnosed and poorly...
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