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Rock Climbing
The first dedicated UK Physiotherapy clinic for climbers

Climb stronger

Train longer

Perform better

We will guide you back to climbing faster and help you perform better after injury
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Pain and Injury

We understand your problem!  We have all been injured and suffered the frustration because of not being able to excel in our sport and training.

Why us ?

  • We are athletes and climbers trained in the science of rehabilitation, injury management and training

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  • We are industry experts

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  • We have helped many athletes  get back to sport and perform better 

Our 4 Step Performance Plan

SCHEDULE AN APPOINTMENT 

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LEARN ABOUT YOUR STRENGTHS AND WEAKNESSES AFTER OUR ASSESSMENT

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FOLLOW OUR REHABILITATION AND PERFORMANCE SYSTEM

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RETURN TO YOUR SPORT BETTER AND STONGER

Mountain climber

My Channel

Channel info

Education

patient story, shoulder surgery, success story, climbers story, rehabilitation journey, shoulder rehabilitation, physiotherapy, online personal traniner, rehabilitation, physio, anterior knee pain, shoulder pain, anterior knee pain rehabiltation, climbing, climber, climbers shoulder, hip pain

My Channel

A patients story of her rehabilitation with Inside Edge to fix her shoulder after surgery

Read more This video is about Alex's story after shoulder surgery to optimal performance weightlifting and climbing .

Education

climbing, physio, shoulder surgery, shoulder rehabilitation, physiotherapy

A patients story of her rehabilitation Journey with Inside Edge to fix her shoulder pain

Read more This video is about a climbers story of her journey with shoulder pain to optimal performance on the climbing wall. This lady is a committed recreational climber that just needed the right advice and a well structured reconditioning programme. My performance therapy system provided a structured reconditioning programme that not only treated the injured body part but also conditioned the entire body.

Education

climbing, physio, climbers story, physiotherapy, shoulder pain

A Climbers story of his rehabilitation Journey with Inside Edge

Read more A short video explaining a climbers success with targeted rehabilitation and reconditioning to manage his shoulder pain

Education

climbing, physio, shoulder pain, success story, physiotherapy, climber, climbers shoulder

A climbers Knee Rehabilitation with Uzo Ehiogu (InsideEdge Physio)

Read more This short video explains Michael journey after developing anterior knee pain which stopped him running for several months because pain. After 5 sessions of structured therapy under Uzo's expert guidance and rehabilitation system, Michael is running again.

Education

climbing, physio, rehabilitation, anterior knee pain, anterior knee pain rehabiltation

A Climbers story of her rehabilitation Journey with Inside Edge

Read more This video is about Wing's story of her journey with hip pain to optimal performance on the climbing wall. This lady is a very determined and committed recreational climber that just need the right advice and a well structured rehabilitation programme. Using my performance therapy system I structured a programme of rehabilitation that not only treated the injured body part but also conditioned the entire body. Now Wing is climbing hard indoors and outdoors and Captain of London Ladies Climbing Club.

Education

climbing, physio, patient story, hip pain, online personal traniner, rehabilitation journey

"Perform better and be the best you can"

On line 

Physiotherapy

Consultations 

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