Uzo EhioguSep 9, 20181 minTool assisted soft tissue therapy course for climbers part 1Injury Proof Yourself Before Your Climbing Holiday This is part 1 of a 3 part course designed for climbers to help maintain muscle...
Uzo EhioguSep 9, 20184 minClimbers Elbow- What is it? Part 1Climber’s elbow or medial elbow tendinopathy are terms used to describe pain around the inside of the elbow, Climbers Elbow Shoulder...